WHERE WARMTH MEETS WELLNESS

Deep tissue massage uses slow, firm pressure to target deeper muscle and connective tissues, helping relieve chronic pain, stiffness, and tension. By improving circulation and breaking up tight areas, it supports healing, restores mobility, and is especially beneficial for injuries and problem areas such as the neck, shoulders, and lower back.

Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use techniques that are safe for both mom and baby.

Infant and child massage uses gentle touch to support comfort and healthy development. It can help ease gas and colic, improve sleep, and encourage sensory awareness, while also promoting relaxation and overall well-being. Suitable from birth through childhood, this calming approach helps build confidence, connection, and a strong foundation for healthy growth.

Cupping therapy is a therapeutic treatment that uses suction to increase circulation, release muscle tension, and support the body’s natural healing process. It can help reduce pain, improve mobility, and promote relaxation, making it a great complement to massage therapy.

Pelvic health massage therapy uses techniques to release tension in muscles, fascia, and connective tissues around the pelvic area (hips, glutes, core, inner thighs). This helps to alleviate pain, improve function, and support pelvic floor health. Pelvic health massage compliments pelvic floor physiotherapy by addressing related muscle imbalances and restrictions. Treatment can address symptoms such as, incontinence, lower back pain, and postpartum recovery by promoting better tissue mobility, blood flow, and balance, benefiting women. 

Reiki is a gentle, hands-on (or hands-off) energy-based therapy that promotes deep relaxation and supports the body’s natural ability to heal. It helps reduce stress, restore balance, and encourage a sense of calm and overall well-being for both the mind and body.